Training Products
P&P £1 for each item. Stock held in UK listed below
To order please telephone us on 07940 549 306
or
Email us at info@lifestyletaichi.co.uk
Or write to us at:-
Lifestyle Tai Chi, Rookery Lane Barn, Marchamley, Shrewsbury SY4 5LE
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DVD & Video
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| Shibashi 18 Movement Qigong DVD |
| Lesley Roberts will lead you safely through the 18 movements Qigong with a voice over and music to guide you or as you become more advanced, music only to help you relax and focus.
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| £12.99 each |
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| Tai Chi for Arthritis - Video or DVD |
It is a simple, safe and effective program especially designed for people with arthritis, supported by many Arthritis Foundations worldwide. Scientific studies has shown this program to relieve pain and improve physical function.
Please specify Video (VHS) or DVD |
| £14.50 each |
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| Tai Chi for Arthritis Part II - DVD |
| It contains the new 9 movement, exploration of the depth of the Tai Chi for Arthritis set and the reverse side. Suit anyone who has learnt the original 12 movements to gain more health benefits and improve tai chi. |
| ££14.50 |
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| Tai Chi for Diabetes - Video or DVD |
| Designed to help prevent and improve control of diabetes, it is supported by Diabetes Australia and many diabetes centres. |
| £14.50 |
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| Tai Chi for Beginners - Video or DVD |
| Tai Chi improves health, fitness and relaxation. Dr Lam has developed an innovative Six Easy Steps to make learning easy and enjoyable for beginners. |
| £14.50 |
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| Tai Chi for Back Pain - DVD only |
| Designed to relieve back pain, restore ability to work and play, improve health and quality of life, it is also suitable for wheel chair bound and people with chronic disease. |
| £14.50 |
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| Tai Chi in Flight DVD only |
| Easy-to-learn stretching, tai chi and qigong exercises designed to help prevent thrombosis, fatigue, and improve flexibility for people who sit for a long period of time. |
| £14.50 |
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| The 24 Forms (English Version) - DVD |
| Learn the world's most popular forms with Dr Lam's precise and easy to follow instructions |
| £18.00 |
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| Tai Chi for Osteoporosis - DVD |
| Designed to build strength, improve balance and better health.
This two part program can enhance quality of life and reduce the risk of falls.
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| £14.50 |
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| Tai Chi 4 Kidz - DVD |
| Kids not only love to learn, they learn very fast especially when engaged in a fun activity. This specially designed tai chi program emphasizes the fun element while developing the mind and body.
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| £14.50 |
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Music CD's
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| Tai Chi Music |
| The four beautiful pieces of music are especially composed to enhance Tai Chi practise and performance, also a treat for those who like tranquil music. |
| £10.00 |
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Wall Charts
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| Tai Chi for Arthritis Wall Chart |
| A large wall chart outlining the Tai Chi for Arthritis Movements with photos and descriptions by Dr Paul Lam
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| £7.00 |
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| Tai Chi for Diabetes Wall Chart |
| A large wall chart outlining the Tai Chi for Diabetes Movements with photos and descriptions by Dr Paul Lam
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| £7.00 |
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| Warm Up and Cool Down Exercises Wall Chart |
| A large wall chart outlining the Warm Up and Cool Down Exercises with photos of each movement and descriptions by Dr Lam.
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| £7.00 |
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Books
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| Tai Chi for Beginners Handbook |
| The handbook has many photos of Dr Lam and Six Easy Steps, it is designed to complement the instructional video or DVD.
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| £7.00 |
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| Tai chi for Arthritis Handbook |
| This easy to carry book is full of useful information to help you learn the Tai Chi for Arthritis program easier and better, it includes Dr Lam's photos of every movements with instructions
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| £7.00 |
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| Tai Chi for Diabetes handbook |
| PIt contains useful information to help you learning the Tai Chi for Diabetes program easier, also includes what is diabetes? how does tai chi work for diabetes? how to learn tai chi safely and many photos of Dr Lam demonstrating all movements. |
| £7.00 |
| £14.50 |
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| Teaching Tai Chi Effectively by Dr Paul Lam |
How to attract and retain more students and get more fulfiliment from your teaching.
224 pages and 20 photos.
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| £12.99 |
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| Exercise Danger book |
| 30 exercises to avoid and 100 safer and more effective alternatives! All illustrated with pictures. A useful book for all Tai Chi and exercise instructors |
| £6.00 |
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Voice overs
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| Tai chi for arthritis part 1 & 2 Voice over CD |
| Voice over instruction. Let Dr Lam talk you through the ‘learning’ tracks in a slower than normal practice speed. When you are familiar with the movements use the ‘practice’ tracks to lead you through the Forms. Basic 6, 12 , reverse, 21 and 31 Forms included on this CD.
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| £8.00 (includes both parts). |
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Tee Shirts
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| Email us your requirements |
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